Starting SequencesWhere to begin In case you have some earlier encounter with yoga. Develop on the basic pose sequences by adding more duration and problem on the circulation. For more beginning amount sequences, look into the Sunlight Salutations and also the Unique Sequences sections. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ https://www.youtube.com/@Mahavidyabaglamukhi