The Simple 30-Second Check That Could Protect Your Heart Health Cardiac Problems sometimes progress quietly, but a short self-check can alert you early. In simple terms, it lets you observe whether your heart rate and recovery look normal after activity. This home screening doesn’t replace a doctor’s exam, but it https://www.tumblr.com/wellnesswisehealthcare/799126888984543232/the-30-second-test-that-could-save-your-heart?source=share