ॐ बगलामुख्यै च विद्महे स्तम्भिन्यै च धीमहि तन्नो बागला प्रचोदयात जिव्हां कीलय बुद्धिम विनाशय ह्रीं ॐ स्वाहा The Baglamukhi mantra could be combined with other spiritual techniques for a more holistic tactic. As an example, you may include it into your yoga or meditation schedule, or use it along with https://www.youtube.com/watch?v=CQDKEh9UjJA